Aside from medicines that help to reduce the arterial deposits accumulation, but also strengthen and maintain the elasticity of arteries, there are also foods that can help you achieve that. Also, natural remedies are much better since they don’t cause any side-effects. Celery and grapefruit are a part of that group of foods.
Here are some of the health benefits that these foods have to offer:
- Help regulate and lower cholesterol levels
- Lower blood acidity
- Reduce fever
- Regulate the blood sugar level in diabetics
- Improve sleep
- Lower sugar and starch in the body, thus stimulates weight-loss
You must not consume grapefruit or grapefruit juice if you’re taking any medications, because it can interfere with the drugs metabolism!
The main cause of issues with cholesterol is oxidation.
Take a look at our amazing recipe!
- 2 ribs of celery
- 1 grapefruit
- ¼ of a lemon
- ½ an inch of ginger – (optional)