According to Dr. Caroline Anderson nutrition can do a lot for you and protect you from various serious diseases. If you consume the right foods and in this case the right spices you will never have to worry about getting cancer again.
These spices have been used over 2.000 years in East India and that is where doctor Caroline started her research. The results were tested and approved in the western medical industry.
According to the doctor If you consume these spices on a daily basis you will not have to worry about getting any type of cancer. The miraculous trio of spices is pepper, curcumin and olive oil.
These condiments and spices are at the reach of everybody so everyone can use them. The key is to make a mix out of them and consume them like that. You will need:
- A pinch of ground black pepper
- ¼ teaspoon curcumin
- ½ tablespoon extra virgin olive oil
Just mix these ingredients together and you can either use them in dishes and salads for the whole family or just consume them raw and mixed like that. You should consume this remedy every day and as frequently as possible to maintain a good health and prevent certain diseases to take place.
If you decide to use this mixture for cooking just add it at the end of the whole process because if it overcooks it will lose its benefits.
All the ingredients listed above have different properties and can bring you different benefits. When put together they make a health bomb that will greatly influence your health for the better.
The turmeric or curcuma is the yellow powdered spice that can provide a lot of anti-inflammatory properties and other health benefits and it is probably the most potent ingredient. This mixture can successfully prevent brain, breast, colon, prostate and liver cancer.