Lemon is one of those citrus fruits with a thousand virtues, yet few people know about its many medicinal properties. Native to Asia, it is one of the essential ingredients of traditional medicine.
Moreover, it is often recommended to consume a glass of warm water mixed with lemon juice to fight against many diseases.
In this article, we’ll show you 3 best health benefits of lemon juice:
1.Ideal for the skin
Apply lemon juice with a cotton swab on your skin and it will remove all the brown spots on your face. Allow it to dry in the sun for better efficiency.
2. To maintain good health
Lemon is known to be an ally of the good health. By consuming it regularly it will help prevent the appearance of free radicals and therefore, inflammation. It can also slow down the development of cancer cells and in particular cancer of the mouth, pharynx and stomach.
3. To maintain a stable weight
If you want to lose weight or maintain your weight, lemon is an ideal food. Being low in calories it will speed up your metabolism and you will lose weight quickly and then maintain your weight after you have eliminated the excess weight. The ideal is to consume it on an empty stomach before breakfast.