Many nutritionists agree that garlic is one of the healthiest foods on the planet. Namely, garlic is loaded with healthy nutrients and it provides many benefits to human health.
Medical experts advise you to consume garlic every day. This can use this powerful ingredient for prevention and treatment of various health problems, such as: prevent and treat baldness, cleanse your arteries and purify the blood, against liver problems and diseases, relieve the symptoms of the cold and the flu, it’s extremely helpful with other respiratory problems, etc.
Garlic is being used thousands of years ago. For example, the Egyptians chewed raw garlic, due to its powerful antibiotic and medicinal properties, while they were constructing the pyramids.
Allicin is the most powerful compound found in garlic. It is interesting that you can increase its powers by crushing the garlic. On the other hand, you should be aware that you will destroy it with cooking. Because of that you should crush it, leave it for 15 minutes and then eat it. In order to eliminate the strong odor you can add some vegetable oil and parsley.
Why put garlic under your pillow?
Did you know that some people put garlic under their pillow, before they go to sleep – to improve their sleep? Also, some people even put garlic in their pockets for a good luck. Additionally, many people around the world rub their pans and pots with this vegetable, for elimination of the negativity from those spirits that might have contaminated their food. Because of this we recommend you to try this simple method. All you need to do is to put one garlic clove in your pocket or under your pillow. That will help you to sleep much better and also will eliminate all negative energy around you.