You’ve probably seen that many people have two holes on the lower back and you probably already wondered what they really mean. Some people have them, but some don’t and they can appear in both men and women. In women, they are called Venus holes and in men, Apollo holes. These holes are located in the lower back where two bones connect the pelvis.
Venus or Apollo holes only appear in people who are genetically predisposed and have appropriately sized ligaments in their back. They are a sign of good circulation and a healthy body. They also mean that it’s easier for you to achieve sexual satisfaction because good circulation is crucial for a healthy sexual life.
You cannot create these curious holes with an exercise because they’re located in an area with no muscles. Nevertheless, if you lose some weight, they may appear.