A flat belly is something many people wish to have. But, if your belly is bloated, it doesn’t necessarily mean that you have accumulated fat, because most of the time it is actually fluid retention, which gives us the appearance of being bloated.
Here, we’re going to present you a drink that is very effective, quick and easy to prepare!
- 1 lemon
- 2 teaspoons of grated ginger
- 1 cucumber
- 10 fresh mint leaves
- 2 litres of water
Put the mint leaves in warm water for 5 minutes. Extract the juice of the lemon and grate its peel. Cut the cucumber into thin slices. Place all the ingredients mentioned above in a blender, add 2 liters of water and mix everything very well. Finally, add the 2 teaspoons of grated ginger and lemon peel into the mix. You must leave the drink in the fridge for 2 hours before drinking it.
Drink it throughout the day, instead of water. You can take it until you obtain the desired results, and do not forget to accompany it with a healthy diet and exercise in order to obtain the best results. Try this natural remedy today! You won’t regret it!