The most difficult type of fat to eliminate is definitely abdominal fat. It appears both in men and women. Still, women are more inclined to accumulate fats and liquids and this happens when they do not purify these liquids appropriately. In this article, we’re going to present you a natural remedy that will help you eliminate these liquids as well as the abdominal fat very quickly!
- 1 tablespoon of dandelion root
- 5 mint leaves
- 1 and a half cup of water
- 2 tablespoons of honey
- 1 tablespoon of grated ginger
- 1 cinnamon stick
Add all the ingredients in a pan and put it on fire. Leave it there until it starts to boil. Once it’s boiled, leave it to rest for 10 minutes.
Take the drink 3 times a day 3 days a week.
You should take the first dosage on an empty stomach. Take the second one after the meal so that it can facilitate your digestion and help you clean everything. The third dosage should be taken before you go to sleep. Besides this healthy drink, you must also try to eat healthy food and exercise at least 3 times a week. A healthy and balanced diet can complement your perfect life style and help you lose weight.
After only 3 weeks you will be able to notice that your abdomen has started to reduce. You can measure your abdomen before you start with this drink or even take a photo, so that you can notice the results in the end more easily!