Diabetes is a human disease which occurs when the body stops producing insulin or can’t use it properly. There are 3 types of diabetes – type 1, when the pancreas stops producing insulin; type 2, which occurs due to insulin resistance and gestational diabetes, which is common during pregnancy.
The common treatment for the disease includes getting insulin shots, usually for the rest of the patient’s life. However, as always, nature has a way of treating the disease and preventing it from recurring in the future. The recipe we’ll show you below is a completely natural and side-effect-free way of treating any type of diabetes. Here’s what you need to do:
- 1 green apple
- 2 carrots
- 3 handfuls of spinach
- 2 celery stalks
Wash the ingredients well, then peel the apples and carrots and chop them to pieces. Next, add all the ingredients in a blender and mix until you get a homogenous mixture. Drink the smoothie every morning on an empty stomach and your blood sugar levels will soon be normalized.
Here are the health benefits of the ingredients in the drink:
Green apples contain malic acid which is very effective in reducing high blood sugar levels.
Carrots contain antioxidants and beta-carotene which can improve your eyesight and regulate your blood chart.
Celery is rich in magnesium and potassium, which are vital for balancing blood pressure.
Spinach is rich in iron, vitamin A, vitamin C and calcium which are crucial for the proper functioning of your immune system.