The ingredient we’re presenting you today has the ability to improve your health, as well as whiten your teeth and you probably already have it in your kitchen!
It is unrefined eatable oil, especially coconut oil and it doesn’t matter if you don’t like the taste, because you are not going to eat it.
So, here’s our suggestion: take two teaspoons and put them in your mouth. Shake and swish the oil in your mouth just like you shake water when you brush your teeth. Hold for 5 minutes and then spit it out. You may feel uncomfortable, but that is the point.
This method has been used as part of the Ayurvedic medicine for a very long time. It is a technique that has the ability to remove bad breath, gingivitis, skin inflammation, acne and much more.
Microbes and bacteria are drawn through the pores out of your mouth and your whole body with the help of this oil. Still, science hasn’t supported it with some researches. Oil, honey and many other different cures just soothe the skin to help you eliminate sores.
The use of this particular oil generously eliminates bacteria, plaque and tartar.
Using dental floss can help you reduce the danger of cancer by decreasing the amount of bacteria in the oral cavity, but you should know that oil can do this, too!
Use floss, brush and oil constantly. If you start doing this consistently, you must remember that it is recommended to keep the oil in your mouth for about 20 minutes. This is an excellent way that can help you have healthier teeth and better breath!