If you have the motivation to be fit and the desire to look hot, then you’ll have to take a look at our article! Take a look at the weight loss plan of this woman. She is a PE trainer and she claimed that she lost 55 kg during a course of 9 months after she met the love of her life!
She used to take an energy bar for breakfast along with a drink. She consumed a lot of junk food in daytime before the diet and she never ended her days without a dinner, two times each night. She weighed 80 kg and was very chubby. Her weight was not an issue to her boyfriend because they both shared a lot of love for food and were fond of eating unhealthy food. Kate became a 120 kg woman. She was like a balloon.
Her weight really concerned her. She only wanted for her boyfriend to be happy with her, even though he had no problem about her gaining a lot of weight.
This situation motivated her and she made a decision to cut down her weight.
She started controlling her diet and calories and the kilos dropped from 120 to 65! At the moment, she is a PE trainer and does cross-fit workouts for her fitness.
What a motivating story!