Numerous health problems appear as we age and one of the most common ones is the pain or discomfort in the joints. This is a condition which mostly disables people between 40 and 50 years of age, but in very rare cases there are also children and young people who have complained about this problem. It usually appears because of the deterioration of the ligaments in the joints e.g. the ability to move.
It is usually very painful, and we become limited to certain movements which later affectsour quality of life. Various factors can cause this problem. In women, it may appear because of some non-quality shoes with very high heels, and age. Also if the patient is with excessive weight, he/she isvery likely to experience pain in the joints which is generated by the pressure that makes our own bodies when we stand, damaging the ligaments that attach them.
In this article, we’ve decided to present you a drink based on fruits! It is completely natural and it will help you live a healthy life without the terrible pain in your joints! The debilitating pain will disappear very fast!
- 8 ounces of chopped almonds
- 1 tablespoon of organic honey
- 1 teaspoon of cinnamon powder
- 2 cups of diced pineapple
- 1 cup of oats
- 1 cup of freshly squeezed pure orange juice
- 8 ounces of water
First, cook the oats for about 10 minutes. When, it’s cooked, leave it to cool down and then strain it. Add all of the ingredients in a blender together with the strained oats. Blend everything well until you get a homogenous mixture. If you think the mixture is too thick for you, you can freely add a little bit more water or orange juice.
You should take this delicious andnutritious drink every day in the morning and in the afternoon, for 15 days. You’ll soon start walking freely! The terrible pain will be gone and you can move as much as you want to!