Many people are actually suffering from issues from their colon, and almost every illness is related to the health of the colon.
Proper function of the digestive system is crucial as it represent an area where your body extracts the nutrients from the food you consume. This process continues in the liver where the nutrients are absorbed in the bloodstream. Many people consider the liver as garbage pipe, but in fact it isn’t because it protects the body. Every food that we consume gets coated with mucus because it is unhealthy and protects the body. If the body forms hard mucoid plaque it will prevent the body from absorbing the nutrients that get in the body. This condition actually will give you a constant feel of being hungry even though you are consuming enough amount of food. Another consequence is the fact that the body actually becomes skinny due to the inability to absorb the nutrients.
Once the body accumulates waste in the colon the bacteria and parasites start to feast and it results with serious health problems. Due to these reasons it is important that you are cleaning your organism regularly.
We are going to present to you natural remedy that will help you clean your body, but also it will help you treat heart problems, diabetic issues, impotence issues, fertility, breathing problems, unirary and prostate illness, liver and cholesterol problems, and digestive problems. If your colon is filled with waste and it is not working properly it will result with improper function of the other organs. Going to bathroom on regular basis doesn’t solve the issues with your colon.
This method that we are going to present to you about cleaning the colon will help you supply the body with enough nutrients, fibers, and vitamins, which is important for proper function of the colon and the body. Also it will help you stabilize the stool and feel full for longer period of time, and for this purpose you will need to consume apples due to the high amount of fibers it contains. Flax seeds are also great for cleaning the colon due to the fibers and it helps the food pass through the colon and reduce the risk of colon cancer. The flax seeds are rich with omega-3 fatty acids which makes it great for your overall health. On the other hand chia seeds are packed with nutrients and vitamins that can be easily absorbed by your body, but also it helps detoxify the body.
This remedy that we are going to present to you will also help you lose weight, because all ingredients will give you a feeling of satiety for longer period of time. Also it will help you improve the health of your heart.
Here is how to prepare it:
- Chia seeds – 1 tablespoon
- Honey – 1 teaspoon
- Ground flaxseeds – 1 tablespoon
- Apple – 1
- Water – 1 cup
First you will need to mix all ingredients without the chia seeds. Use a blender in order to mix them very well. You will need to put this mixture in a glass and add the chia seeds. Stir well for 5 minutes in order to ensure that the chia seeds expand.
You will need to consume this remedy with lots of water, and consume more apples during the day.