Lately the number of people that have been suffering from high blood pressure or high cholesterol levels has increased dramatically. People tend to use different medications in order to solve the issue, but in fact these medications are causing serious health issues due to the side effects they cause. Also, not many people are aware of the fact that they can treat this issue by using natural remedies.
One of the best natural ingredient that could help you reduce the levels of cholesterol and blood pressure is garlic. This magical ingredient is also great for the health of your heart, and provides numerous other health benefits. In fact, there aren’t many recipes with garlic that could tackle the heart problems and detoxify the body in the same time.
We are going to present to you the best recipe that is consistent of two ingredients that could help you improve the health of the hearth, reduce the high blood pressure and cholesterol levels. The remedy is consistent of garlic and red wine. This natural beverage is very easy to prepare and it is very cheap. Here is how to prepare it:
- Garlic – 12 cloves
- Red wine – 2 cups
First you will need to peel the garlic and cut it into pieces. Once you are done you should put the pieces in the glass jar and add the wine. Close the jar with lid, and leave it in bright spot. You should leave the jar under direct sunlight for 15 days.
During this period you should also shake the mixture few times during the day in order to stimulate the garlic to release the nutrients. After 15 days you should strain the mixture and put it in dark bottle.
Consume at least ¼ cup of this remedy, three times per day for a period of one month. After consuming it for one month you should take a break of 6 months, and repeat the process. Once you finish the first ten days you will notice the results, but make sure that you continue consuming it for a month.