MY MOM GAVE ME 1 GLASS OF THIS DRINK EVERY MORNING. IT WAS NOT SO TASTY BUT IN JUST 1 MONTH I LOST 15 KGS WITHOUT EXERCISE

Today I am going to share dish of 1 weight reduction drink that will remove all extra pounds from your body with no strict diet strategy and workout

To prepare this weight-loss consume you will require:

Active ingredients:

Kalonji (Black seeds) powder:1/ 4 tsp
Black pepper( sabot kaali mirch):3 -4 newly powdered
Lemon: juice from half slice
Luke Warm Water:1 glass
Honey: to taste

Technique:

Include all the active ingredients in lukewarm water. Mix well with a spoon and beverage instantly prior to breakfast or when you simply get up. If you believe you can not gulp a whole glass of water, you can take less volume like half glass. Make certain to include pure honey in your beverage as a lot of commercially readily available honey contains extra sugar.

Make sure your beverage it morning when your stomach is empty

Some pointers for fast weight-loss with this drink:

Drink more water

Prevent processed food

You can take sugar and salt however amount should remain in your control

Do spot walking. If you do not have time to opt for vigorous walking, do area walking. For example you can walk while enjoying T.V or cooking

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