Today we’re presenting a remarkable home remedy which will lower your blood pressure, eliminate fat, fight diabetes and improve your digestive system function. The remedy is easily prepared and contains widely available natural ingredients. Here’s what you need:
- 1 tablespoon of cinnamon
- 2 tablespoons of apple cider vinegar
- 2 tablespoons of fresh lemon juice
- 1 tablespoon of organic honey
- A glass of water
As we said, the remedy is easily prepared – just put all the ingredients in a blender and mix them until you get a smooth texture. Drink this delicious smoothie every morning on an empty stomach, but remember that it must be consumed fresh.
HEALTH BENEFITS OF THE INGREDIENTS
Cinnamon is a sweet spice which is also a powerful antioxidant. It will regulate your blood sugar levels and help you lose weight quickly.
Honey is a very healthy food – it contains healthy nutrients and has numerous health benefits. Honey can be used for treating wounds, heart, skin and lung problems, as well as gynecological conditions. Consuming only a teaspoon a day of honey will boost your immune system and help you lose weight.
Honey is rich in digestive enzymes which will improve the function of your digestive system while aiding the weight loss process.
APPLE CIDER VINEGAR
ACV is another incredibly healthy natural product which can be used for treating numerous disease. It contains beneficial bacteria and acetic acid, which can lower your pulse by up to 6%.
Although it has acidic taste, lemon juice has an alkaline effect on your body. It will regulate your pH levels and provide the body with vitamin C, a powerful antioxidant which can boost your immune system and prevent many diseases.