LOSE 10 KG IN 2 WEEKS WITH THIS INCREDIBLE LIQUID DIET PROGRAM!

It is highly effective to intake a liquid diet in order to lose extra pounds. There is one such diet with a maximum duration of 2 weeks that can help you reduce 10-15 kg. After this diet you will be able to control your weight and appetite.

The liquid diet program

This diet incorporates a transition on liquid food like juices, soups, dairy products, herbal teas, and also water. The total liquid amount that should be consumed should not be more than 3 liters. Just follow the program and you will be amazed by the results:

Time Food
09:00 AM 1 cup of oatmeal soap
10:00 AM 1 cup of vegetable broth
11:00 AM 1 cup of warm boiled water
12:00 AM 1 glass of fruit juice diluted with water in the same ratio
01:00 PM 1 cup of warm boiled water
02:00 PM 1 glass of milk
03:00 PM 1 cup of herb tea without sugar
04:00 PM 1 cup of meat broth without salt
05:00 PM 1 cup of warm boiled water
06:00 PM 1 cup of warm boiled water
07:00 PM 1 glass of fruit juice diluted with water in the same ratio
08:00 PM 1 cup of warm boiled water
09:00 PM 1 cup of yogurt (fat-reduced)

Make sure that all of the ingredients are fresh and organic.

 

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