Acupuncture pressure points for headaches, back pain, fatigue, blurred vision, the flu and many more conditions are amazing! Learn about them now! There are medical techniques called acupressure and acupuncture that seek to alleviate pain. In fact, they stimulate the functioning of internal organs by exerting pressure on specific points on the hands, specific parts of the face, soles of the feet, and the pavilions of the ear. While acupressure uses hands as means to apply pressure, acupuncture uses needles. Nevertheless, both techniques are extremely efficient for applying pressure on certain points for pain relief and work miracles.
For Chinese doctors these points are related to the interior of our organism through veins, arteries, nerves and vital channels.
So when these strategic points are pressed, it has repercussions on other parts of the body, including the interior of vital organs.
Today we will tell you the specific points for acupressure or acupuncture to relieve the most frequent pains. The next time you feel stomach pain or headaches, try this natural solution before resorting to the use of pills.
Stimulating the points of pressure is done by massaging the specific points with depth. Use your fingertips to make a deep pressure.
These massages will last between 2 to 5 minutes depending on how much your body will resist; you can do it three times a day. You should not exceed the repetitions because you could alter some organ or conduit by too much stimulation and damage the nerves by the strong pressure.
Acupuncture pressure points for headaches, back pain, fatigue, spine, tension etc…
Feng Chi point
Stimulation of the Feng Chi point, also called as GB20 point can relieve the symptoms of the flu, headaches, migraines, blurred vision, fatigue and tiredness.
It is located at the beginning of the skull from side to side of the spine. It is recommended that this point be massaged using both thumbs. By pressing these, the person receiving the massage should feel a pull.
Stimulus of Hoku, known as point L14, calms facial pains, headaches, tension in the root of the neck, symptoms of stress and pain in the teeth.
This point is located in the arc between the index finger and the thumb. You need to apply pressure on this place to relieve the pain. You have to massage more than five minutes and keep doing it until the pain begins to disappear.
Tai Chong point
The Tai Chong point (LV3 point), relieves low back pain, stress symptoms, high blood pressure, lumbago, anxiety, menstrual cramps, and insomnia.
It is located between the big toe and the second toe of the foot. In this part the bones are very fragile so it is recommended that the massage exercised is smooth and circular.
Zu San Li point
Point Zu San Li or ST36 point, relieves symptoms of vomiting, nausea, poor digestion, stomach pain and gastrointestinal problems. With the stimulation of this part the immune system is activated, it keeps the defenses high and it avoids the contagion of virus.
You already know what acupressure and acupuncture are, so you know the symptoms that these can help alleviate or eliminate. Acupressure and acupuncture pressure points for headaches, back pan, gastrointestinal problems, nausea etc. can be the solution for the pain relief. The next time you feel any of these conditions, try to perform these techniques. Do it before resorting to the use of drugs or having to visit the doctor.