One of the most amazing things we all use nowadays is definitely turmeric. It’s an amazing natural product with anti-inflammatory, antioxidant and anti-aging properties that can treat numerous health problems. Only a glass of turmeric water every day for a week will help you relieve many health problems. You’ll prepare this drink really easy! You just have to stir a teaspoon of turmeric in a glass of warm water and that’s it!
Drink this mixture fresh every morning for one week, and you will easily resolve the following problems:
A study from 2012 managed to prove that turmeric has stronger activity than Diclofenac used in treatments of pain and swelling in the joints.
Type 2 diabetes
The Auburn University conducted a very important study in 2009 where they managed to prove that turmeric water can reverse the condition if it’s consumed regularly.
Chronic inflammation can appear because of numerous diseases. Turmeric possesses very powerful anti-inflammatory properties and is able to fight the inflammation even better than certain anti-inflammatory drugs.
If you consume turmeric regularly, will manage to improve your digestion and stimulate bile production.
Besides treating these conditions, turmeric can help you with:
The active ingredient of turmeric called curcumin will clean your arteries of the plaque build-up as well as blood clots. A study done in 2011 had its results published in the Journal of Biological and Pharmaceutical Bulleting where a team of scientists from the Niigata University of Pharmacy and Applied Life Sciences in Japan found out that supplying turmeric to male rats injected with an autoimmune heart disease can considerably improve their condition.
Low levels of the BDNF (Brain-Derived Neurotrophic Factor) are related to cognitive disorders such as dementia or Alzheimer’s disease. Scientists have also managed to find that curcumin can affect the levels of this important hormone, leading to a reversal of the diseases and eliminating the decline of the brain function caused by aging.
It protects the liver from toxic damage and regenerates the damaged cells, but it also stimulates the production of bile, boosts the gallbladder function, and reduces the engorged hepatic ducts.
Prolongs life and prevents the aging process
The main factors of aging are considered to be the free radical damage and inflammation in the body. Curcumin inhibits their activityperfectly.
Alkalizes the body
Turmeric possesses a rich alkaline content. It will definitely help you alkalize the body, effectively preventing the effects of cancer.
Turmeric is known to be a very powerful antioxidant which has the ability to prevent cell damage caused by the unstable molecules.
Make sure you use turmeric more often and ripe all of its benefits!