Toxins are things that are bad for your health, They work towards damaging our bodies and should be removed from our bodies as quickly as possible.
We take in toxins through just about everything the food we eat, the water we drink, and even the air we breathe. Detoxing frequently will help in many ways.
In order to detox, you will need to make some detox foot pads. These are not hard to make and work wonders when it comes to eliminating toxins from your body. After doing this you will feel much better overall. You will experience fewer headaches and less fatigue as well.
- Gauze pads
- Peel the garlic and onion into small chunks.
- Allow the water to boil and add the garlic and onion into the mix.
- Boil this for ten whole minutes and remove it from the heat.
- Allow it to cool for an hour then put the mix into the center of the gauze just enough to make it moist.
- Do not add too much liquid to the gauze.
Put this gauze on the sole of your foot in the center. Cover with socks and go to bed. Sleep through the whole night with these on and in the morning throw them out.
You will see major results in just a few uses. This is something many people use for detox and it works wonders.