Today, we’re going to present you a natural homemade syrup that will can be extremely beneficial for your overall health. It is consisted of easily accessible and low cost ingredients and can be prepared very easily!
The powerful ingredients it includes are garlic, organic honey and apple cider vinegar! Mixing these three beneficial ingredients only increases its magical properties.
Why do we need to drink this garlic syrup?
This syrup has the ability to strengthen your immune system, lower your blood pressure and reduce the level of bad cholesterol (LDL). It can also reduce the appearance of colds, flu and infections, but also the pain which appears because of arthritis, join pain and gout pain. The phytonutrients present in apple cider vinegar have been proved to be very useful in the prevention of cancer and leg cramps.
- 8 pieces of peeled and lightly mashed garlic
- 1 cup (200 ml) of honey
- 1 cup (200 ml) of apple cider vinegar
First, crush and mash the garlic. Then, add the honey and the apple cider vinegar along with the garlic in a blender. Mix everything well at high speed for 15 seconds. Store the mixture in a glass box and keep it in the fridge for 5 days. After this period, the syrup is ready for his use.
Note: You must shake the syrup before use every day!
This syrup is very powerful and it must not be used without combining it with water! Add 2 teaspoons of syrup in a glass of water and drink it immediately after getting up, on an empty stomach.
About the ingredients:
Garlic is full of strong antibacterial and antiviral properties. It’s excellent for our immune system, but its content of alicine turns it into one of the most powerful natural antibiotics. Garlic acts as antibiotic and kills all the bacteria present in someone’s organism.
Honey possesses antiviral, antibacterial and antifungal properties. People all over the world mostly use it to relieve their chronic cough.
Apple cider vinegar is full of numerous different phytonutrients that are extremely useful in the prevention of cancer and leg cramps. It is also abundant in citric acid that can help people melt their kidney stones.