GARGLE WITH ONE SIMPLE INGREDIENT AND SEE WHAT HAPPENS TO YOUR TEETH

Nowadays, people really think that having a great smile can be a “social asset”. People usually want to change the whiteness of their teeth and there really are numerous products on the market which can help. Unfortunately, most of them can be pretty expensive and also demand a lot of time using them. Many of them don’t even show results.

So, we are asking you, why you should spend so much time and money, when there areother and better natural solutions? Apple cider vinegar is one of the natural things that will certainly help you acquire whiter teeth! Apple cider vinegar is the byproduct that comes from apple fermentation, and it is very rich in essential minerals, pectin and enzymes. Apple cider vinegar functions on two levels considering oral care:

  • First level: it eliminates the stains and whitens your teeth;
  • Second level: it kills the bacteria which is the reason for bad breath in the mouth.
How is apple cider vinegar good for teeth whitening?

Apple cider vinegar can act like a potent cleansing agent. It has a mild action, and it also helps in removing stains, killing the bacteria gums and mouth, and it whitens our teeth.

How to use the apple cider vinegar?

Put half a teaspoon of apple cider vinegar in a cup of water to dilute it and gargle with the solution every morning. Then, brush your teeth as you usually do.

Always remember this! Before using the apple cider vinegar, shake the bottle with the solution, because the most effective compounds are at the bottom!

NOTE:You must also always dilute this type of vinegar with water, because it is highly acidic and it can actually damage your teeth if you’re not careful!

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