Every time we enjoy our weekend or the holidays a bit too much, our colon gets overloaded with toxins and waste material. That’s why doctors recommend an occasional colon cleanse. It will help you to flush out toxins from your body and restart your digestive system. In this article, we’re going to present you a natural remedy that is one of the best colon cleansing recipes. It will help you quickly and efficiently!
The drink will clean your colon quickly, but gently. It’s not a fast flush type of cleanse. When you finish, your body will be purified because the ingredients work by filtering out the bad waste while retaining the beneficial bacteria in your intestines.
How does it work?
The two natural ingredients this remedy contains are organic apple cider vinegar and honey. Raw ACV has been very popular recently. It possesses numerous incredible health benefits for the whole organism. But, you have to make sure that when you buy it, you get a bottle which has the floating thing at the bottom. That is the mother substance, and is a clear sign for pure, unfiltered ACV. It contains acetobacter, a bacterium which ferments apples into vinegar when it’s combined with oxygen, and contains all the beneficial compounds that make ACV so great. ACV can reduce the irregularity of your bowels, but also lower your blood pressure as well as your blood sugar levels after a meal.
Organic honey is an ingredient that also has numerous health benefits which can clean your colon quickly. Several studies claim that honey can reduce the risk of colon cancer, and contains eugenol, a phenolic compound that possesses potent anti-tumor properties. When eugenol was examined in one study, scientists were able to reduce the spread of colon cancer by a whopping 40%!
The active compounds in honey kill cancer cells in your body. That’s what makes honey a great addition to the remedy. It also contains probiotics that can restore your beneficial bacteria in the gut and will help you absorb nutrients from the food you eat!
How to prepare the remedy?
This remedy is very easy to prepare! Take a look!
- 2 tablespoons of apple cider vinegar
- 2 tablespoons of organic honey
Mix both of the ingredients until the honey dissolves. Drink the remedy in the morning or every time you feel like you need to cleanse your colon. You won’t need to go to the bathroom frequently, because the ingredients are quickly absorbed in your digestive system. You also won’t experience quick bowel movements by drinking it.
Scientists in the Journal of Food Science claim that ACV contains numerous healthy compounds. Its therapeutic effects stem from the many bioactive compounds such as acetic acid, gallic acid, chlogogenic acid, caffeic acid, p-coumaric acid, ferulic acid, catechins and epicatechins. ACV possesses powerful antibacterial and antioxidant properties and has the ability to help you defeat obesity, diabetes and cancer, while also lowering your cholesterol levels and your blood pressure.
This study was based on a previously performed Japanese study which showed that rice vinegar is very effective against colon cancer in rats. It found to kill all other types of cancer cells such as lung, breast, bladder and prostate cancer cells.