Honey and cinnamon have been long used in the treatment of numerous ailments, and their combination is one of the most efficient home remedies. Honey- and cinnamon-based remedies are common in Yunani and Ayurvedic healing techniques.
The natural combination doesn’t cause any side-effects. It’s great for diabetics, too. Of course, moderate amounts can’t do any harm. Use it to treat arthritic, chronic diseases, and many other health problems.
Always use raw honey, because the pasteurization process destroys enzymes.
Let’s go through the greatest health benefits of this mighty combination:
Stir a teaspoon of raw honey and a dash of cinnamon to your cup of warm water. The sweet drink will help you relieve chronic pain. According to a recent study conducted at the Copenhagen University, this combination helped 73 of 200 participants. They all had their pain-relieving drink before their breakfast and dinner.
It restored the mobility in immobile participants.
Drink the healing liquid before your meals to enhance digestion. it will also prevent you from “stuffing” yourself with food.
Sugar is great for elderly, as it restores flexibility, and boosts energy. Dr. Milton says that by adding half a teaspoon of honey and some cinnamon to your cup of warm water you can increase your vitality.
Add 2 tablespoons of honey and 3 teaspoons of cinnamon to a cup of warm water. Sip your cholesterol-reducing elixir throughout the day. it will help you drop cholesterol levels by 10% within 2 hours.
Use this combination regularly to destroy bacteria. Honey is packed with iron and vitamins. It aids in the fight against viruses, and also stimulates the production of white blood cells.
This combination will soothe your stomach, and prevent the occurrence of ulcers.
Add a tablespoon of raw honey and a quarter teaspoon of cinnamon to a cup of warm water. Drink this liquid remedy for three days to treat colds and sinusitis.
Combine the ingredients into a thick paste. Use it instead of your favorite jam. Spread it on your bread, and enjoy! This “healthy jam” will normalize your cholesterol levels, and prevent heart attacks.
This combination is also great for your arteries. You will breathe easier, and your heartbeat will be normal again. Nursing homes in Canada and America offer this remedy to elderly as part of the treatment for clogged arteries and varicose veins.
Combine the ingredients into a thick paste, and add in some olive oil. Apply this homemade mask on your hair before you wash it. Let it work for 15 minutes, and rinse well.
Add 2 tablespoons of cinnamon and a teaspoon of honey to a glass of water. The aromatic liquid will kill germs.
Combine a teaspoon of cinnamon and 4 teaspoons of honey. Apply the mixture on your aching tooth three times a day to relieve the pain.
Gargle your warm honey-cinnamon liquid in the morning, and you will never ever deal with bad breath again.
According to Japanese and Indian researchers, this mixture can help you “control” gasses.
Honey is one of the most powerful natural flu remedies.
Combine one part of honey and two parts of warm water. Add a dash of cinnamon. Apply the paste on the bite, and the pain will soon disappear.
Drink the sweet liquid in the morning to restore your hearing.
This tea recipe will give you energy, soften your skin, and prevent age-related problems.
Add a tablespoon of cinnamon and 4 tablespoons of honey to 3 cups of warm water. Drink half a cup of your tea several times a day.
Combine 3 tablespoons of honey and a teaspoon of cinnamon into a paste, and use it on your pimples. Let it work overnight, and rinse well in the morning. For optimal results, do this for 2 weeks.
Use equal amounts of both ingredients. Apply the resulting mixture on the affected skin area to treat eczema, ringworm and other skin issues.