Garlic is an ingredient that is widely used in numerous cuisines all around the world. It gives good taste to food, but it is also very powerful and can heal many ailments. When garlic is consumed raw, it can be an amazing and powerful medicine.
Garlic possesses the ability to decrease high blood pressure and cholesterol, prevent coronary disease and heart attack. It can also stop the effects of atherosclerosis. If you are facing everyday health problems like hay fever, traveler’s diarrhea, cold, flu, bug bites and fungal infections, a garlic clove can really help you.
Garlic will help you manage the symptoms of osteoarthritis, diabetes, and an enlarged prostate. When you start consuming garlic, you’ll notice that your immunity will be improved, as well as your body’s ability to remove toxins. Combining with onion and ginger can help you detox your organism from chemotherapy.
How to use garlic?
It would be the best for you to consume garlic raw, because its active ingredient called allicin is decentralized by heat. Crush and slice the clove and leave it for 15 minutes before consuming it. Crushing the clove will activate a reaction that makes alicin more bio available.
Eat it on an empty stomach because if the stomach is overwhelmed with food, it will have difficulties to process and absorb all the food’s nutrients.
Raw Garlic and Honey
Chop 2-3 garlic cloves into small pieces. Mix them with one tablespoon of honey.
Take this combination every day and you’ll soon feel more energized and healthy!
Garlic Flu Tonic
In case you have sensitive skin, you must wear gloves! Don’t rub your eyes when you prepare this tonic because some of the natural oils can trigger a skin rash or burn.
– Roughly chopped half yellow onion
– 5 roughly chopped garlic cloves
-2 red chili peppers, also roughly chopped
-1 tablespoon of chopped ginger
-Squeezed juice of 1 lemon
-Raw and unfiltered apple cider vinegar
How to prepare it?
First, put the roughly chopped onion into a mason jar of 350 ml to 500 ml. Then, add the chopped garlic. Follow with the red chili peppers, seeds and all.
After all this, carefully place some chopped ginger. Squeeze the lemon in a separate bowl, throw away the seeds and then pour the juice.
Add the apple cider vinegar in the end and leave about one cm of room at the top. Close the jar and put it on the counter or in a pantry.
Use this tonic remedy in case of sore throat, cold, and flu!