We all know that nowadays many doctors and nutritionists recommend drinking lemon water in the morning. They claim it is one of the best things you can do to jumpstart your day and that it’s even better than coffee! In this article, we’re going to discuss about something very interesting. Namely, some researchers claim that adding pineapple into the lemon water makes it an even more powerful alkaline agent.
The Standard American Diet is the highly dangerous and has a negative effect on the entire body, including the liver, kidneys, and digestive system. Given that alkalinity of our body, most bodily functions occur at a certain level of acidity/ alkalinity, acid-alkaline balance is of utmost importance, so according to this, any imbalance may affect the body function. Combining lemon juice and pineapple juice is beneficial for accelerating the process of becoming alkaline. When they are metabolized, their mineral content creates an alkaline environment in the body.
Here are only some of the health benefits that the regular consumption of this drink can provide you with!
20 UNBELIEVABLE REASONS TO ADD LEMON AND PINEAPPLE TO YOUR WATER
1. Prevents Cancer
This magical combination of two delicious juices can prevent cancer because of the alkaline nature of lemons. Cancer cells cannot survive in an alkaline environment and it’s a scientific fact.
2. Treats a toothache and gingivitis
Many people claim that they have found relief for toothaches from lemon water and pineapple. How it works is still unclear.
3. Weight Loss
Lemons contain pectin which makes them able to reduce cravings and also create an alkaline environment in the body. According to numerous studies, people with alkaline diet lose weight faster when it’s compared to those who don’t consume alkaline foods.
4. Provides Hydration
Lemons are abundant in electrolytes like: potassium, calcium, and magnesium. Lemon water combined with pineapple hydrates the body.
5. Relieves Joint Pain
It’s an extremely beneficial combination for the joints, reducing pain in both joints and muscles.
6. Improves Digestion
Lemons are full of citric acid which reacts with other enzymes and acids, stimulating the secretion of gastric acid and improving digestion.
7. Enzyme Production
It is scientifically proven that our liver produces more enzymes from lemon water than any other food.
8. Liver Detoxification
Lemon juice is able to promote liver detoxification and thorough cleansing.
9. Treats Infections of the Respiratory Tract
This miraculous combination helps fight infections, sore throats, and inflammation of the tonsils because of the lemon`s anti-inflammatory properties.
10. Regulates Bowel Movement
This tasty combination also helps improve bowel movements.
11. Boosts Metabolism
Lemon and pineapple are very important for proper work of the metabolism. The lemon`s antioxidant content helps us successfully prevent free radicals damage and boosts immunity.
12. Boosts the Function of the Nervous System
It’s a combination which is also beneficial for the proper function of the nervous system and that’s mostly because of the lemon`s potassium content. The nervous system needs sufficient amount of potassium to ensure signals to the heart and lack of this mineral is associated with anxiety and depression.
13. Cleanses the Blood
Lemon and pineapple water cleanses the blood vessels, arteries, and the blood.
14. Lowers Blood Pressure
This magical mixture also treats hypertension in an all-natural way! Regular consumption of reduces blood pressure by 10%.
15. Alkalizes the Body
We mentioned previously that this is an excellent combination for alkalizing of the body. Higher Ph levels increase body`s ability to fight off diseases.
16. Rejuvenates the Skin
Lemon and water are skin-friendly ingredients, so they can really improve its quality. Vitamin C found in lemons rejuvenates the skin, so if you consume this water regularly, you’ll improves its appearancesignificantly.
17. Dilutes Uric Acid
Water with lemon and pineapple dilutes uric acid, which we know is a major cause of gout and joint pain.
18. Beneficial for Pregnant Women
Lemons act as adaptogensbecause they’re abundant in vitamin C and help the body fight off viruses and overcome colds. This is a vitamin which stimulates the formation of bone tissue of the baby while the potassium content stimulates the formation of the nervous system and the brain.
19. Relieves Heartburn
Mix a teaspoon of lemon juice with half a glass of water and you’ll relieve heartburn naturally!
20. Dissolves Kidney Stones
This delicious and healthy water will also help you dissolve kidney stones, pancreatic stones, calcium deposits, and gallstones.