Onion is used for the preparation of many meals. It is delicious and highly beneficial for the overall health, but it is best for fighting flu. It eases the symptoms like bronchitis and respiratory infections, cough, and congestion.
Raw onion has bene proven to absorb bacteria in the air and prevent them from entering the body. This is because it contains sulfuric compounds such as thiosulfates and sulfoxides which are responsible for its spicy flour and provide its strong and helpful benefits. There is antioxidant called quercetin in raw onion and it can stimulate the body to fight free radicals and boost the immune system.
Recipe for onion soup
- 3 garlic cloves;
- 3 big yellow onions;
- 4 cups of water;
- ¼ cup of chopped oregano;
- Himalayan salt.
How to prepare it: cut the garlic cloves and onion into pieces and place them into a pot that is filled with water. After this, add the oregano and boil them all together for 15 minutes. Once the onion gets soft and delicate, the soup will be ready.
You can also reap the benefits of onion by using it in this way!
Cut the onion into slices and place it on your feet. Use a cloth to wrap it, or just put on a sock over it. Go to sleep, and in the morning remove it. You will be able to see he change very quickly.