Today’s fashion and way of life makes everyone to want to be slim. Women especially want a flat abdomen, strengthened legs etc. But, unfortunately, not everyone can acquire it.
We’re fortunate enough to be able to use natural ingredients! They’re extremely healthy, they help us achieve the desired results, but they’re also very cheap.
In this article, we’ve decided to present you a very effective natural drink made of chia seeds and lemon juice. Chia seeds are rich in fiber and antioxidants and lemon is an efficient fat reducer which is also an antioxidant and is rich in fiber.
How to prepare the recipe:
- 1 tablespoon of chia seeds
- juice of 1 lemon
- 1 and a 1/2 glasses of purified water
First, you must put the chia seeds to dip in a bowl with a little bit of water for 1 hour. This will help you use the fibers better. Filtrate the seeds after 1 hour, and put them in a blender along with the lemon juice and the water. Mix everything well.
You should drink this natural remedy in the morning on an empty stomach for 15 days. The results are inevitable!