In case of a heart attack you have 10 seconds only to save your life! Here’s what you should do (VIDEO)

Unfortunately, one of the most common health problems people face nowadays is heart attack. It cannot be predicted, and if we’re lucky we might never experience anything like that. That’s why in this article we’re presenting you several useful advices with a video that could potentially save your life if you ever find yourself or someone facing eminent heart attack. You can really help someone before the ambulance arrives and save your or someone’s life.

Most people don’t know what to do when they suspect myocardial infarction, so they usually panic. Then they fall into unconsciousness in only several seconds. Even though you only have several seconds, you really can do something.

Call an ambulance first and then start coughing forcefully! Start coughing deep and strong! Don’t stop and in a period of two seconds, extending the exhale. This can save your life or the life of anyone around you.

When you’re taking deep breaths you send oxygen into your lungs. Then, the coughing pressures the heart and keeps the circulation flowing. This is the pressure on the heart that will actually bring the sinus rhythm back to normal and you’ll be able to save your life or the life of someone around you! It’s the best and most useful thing you can do until medical help arrives!

Here’s a video which shows you the right coughing technique in this kind of a situation!

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