What we decide to eat every day is what will affect our everyday life, including our vital functions. We all know that our life nowadays is full of stress and unhealthy food which affect us negatively, but we should all strive to focus on some more healthy food including fruits, lean proteins, vegetables and herbs. In this way, we’re helping our body fight against various diseases and illnesses, including cancer, one of the most widespread nowadays. So, in this article, we’ve decided to present you 15 foods that cancer cells hate, so you should start eating them more every day!
Some of the most beneficial things beans contain are numerous phytochemicals and fiber. These successfully prevent cancer cell reproduction, slow the growth of tumors, as well as the division of cancer cells. They also contain: folate, saponins, phytic acid, as well as protease inhibitors.
Carrots are full of beta-carotene, an antioxidant which protects the cell membranes in the body.
3. Black Seed Oil
It is also familiar under the name of black cumin and has the ability to strengthen and help you stabilize an unhealthy immune system. There have been some scientific studies conducted on patients with pancreatic cancer and the results showed that even 80% of their cancer cells were killed by black seed oil!
4. Cruciferous vegetables
These include: cabbage, bokchoy, broccoli, kale and collard greens. They are abundant in sulforaphane and indolecarbinols. They’re excellent for detoxification and will help you get rid of all the unhealthy matters in your body. They’re especially good against mouth and esophagus cancer.
Ginger is a spicy and tangy ingredient which is abundant in medicinal properties. Its most important properties are anti-inflammatory and slow down the growth of cancer cells. Ginger is also beneficial against dizziness, nausea and migraines. It has been proved to kill ovarian cancer cells faster then chemo!
Garlic possesses numerous beneficial compounds which make it smelly, but they’re actually the ones good for the body. It can help you repair your DNA and force the death of cancer cells. Other foods beneficial from the very same category are: shallots, chives and onions. The anti-inflammatory properties also help us feel healthier and energized.
Grapes are full of resveratrol which reduces inflammation, fights against the free radicals and it also lowers your cholesterol. A glass of wine is also beneficial to take every few nights. This category also includes: pomegranates, blueberries and cranberries.
This fruit is known to slow down prostate cancer because it is abundant in anti-inflammatory and antioxidant properties. Make sure you buy organic fruits or 100% pure pomegranate juice.
9. Green Tea
If you drink green tea every day, it will help you intake more polyphenols and catechins. They all fight cancer cell growth. This tea will also help you shrink other types of cancerous tumors and detoxify your liver.
10. Sea Vegetables
These vegetables include: hijiki, nori, arame, kelp and kombu. They are all full of B vitamins, calcium, iron, beta-carotene as well as other healing properties. They boost the T-cell production which we need to prevent ourselves from diseases.
Spinach is abundant in zeaxanthin and lutein that remove the unstable molecules as well as free radicals from our body. If you consume spinach regularly, it will help you prevent lung, endometrian and ovarian cancer!
Tomatoes are abundant in an antioxidant called lycopene. They have been scientifically proved to prevent various types of cancer.
They’re full of ellagic acid as well as vitamin C which slow down tumor growth.
This spice which contains curcumin is one of the most powerful antioxidants in the world. You can also buy it in the form of capsules.
15. Vitamin D
This vitamin is especially good during the winter period when vitamin D lacks more than in the other periods. It is able to help you boost your immune system, prevent breast cancer and depression. Ingredients high in vitamin D include: ice cream, cheese, milk as well as green vegetables.
If you’re trying to prevent or slow down cancer growth, it is extremely important to fight inflammation. Try eating an organic diet in order to eat healthy. You’ll be able to force cancer cell death more if you eat more colorful food, but you’ll also hunt free radicals down and remove toxins from your body at the same time!