You should know that it is very important how you start the day. Many people have started drinking warm water and lemon in the mornings because this combination can help in the weight loss process. Besides this, lemon has much more to offer. When you drink water and lemon juice, you just squeeze the juice and throw away the peels. But, did you know that the peel is beneficial too? If you boil the while lemon without squeezing the juice, you will get all of the nutrients the lemon has to offer. Actually, this amazing elixir will surely help you to improve your overall health.
How to prepare this amazing potion:
- 6 lemons
- 20 oz. of water
First of all, slice the lemons in half and add them to the water in a pot. Brink the water to a boil and let it boil for about 5 minutes. Then, let it cool down for about 15 minutes. Remove the lemons from the water and sip the lemon water in a tea cup. Keep the remaining mixture in a glass bottle. Use honey as a sweetener.
- Balances the pH levels of your organism
- Boost your immune system
- Cleanses you from various toxins
- Protect you from colds
- Aids in digestion and regulates your metabolism
- It gives you incredible boost of energy
- Aids in weight-loss
- Boosts your mood and happiness, prevents depression
- Freshens your breath
- Clears your skin to look beautiful
- Promotes healing
- Hydrates your lymph system
You should definitely start drinking this cup of goodness because it will help you to start the day healthy, hydrated, beautiful and happy. The recipe is very simple to be prepared and is very cheap. You can drink this mixture cold as an ice tea. The nutrients are inside and you do not have to worry. If you prefer it hot, you can warm it a bit.