Garlic has been used as a natural medicine for years because it is a powerful antibiotic.It is also very effective in the fight against various infections and diseases.But this vegetable is the most effective if you use it in the morning on an empty stomach because in that way your body will absorb the necessary nutrients.
Garlic is the best natural medicine for hypertension as it keeps blood pressure under control without incurring any side effects.
This vegetable is also very helpful for people who suffer from arthritis because it is preventing inflammation. Eating garlic on an empty stomach effectively reduces symptoms of arthritis and joint pain.
Garlic also prevents infections of various kinds including fungal, HPV and bacterial infections. Eating garlic on a regular daily basis can help you fight off these infections more easily.
In addition, eating a clove of garlic in the morning will improve your immune system function and make you less susceptible to infection and bacteria, which is especially important if you frequently suffer from colds, nasal allergies or other illnesses.
A single clove of garlic contains 5mg calcium, 12mg potassium, and over 100 sulfuric compounds, which makes this vegetable far superior to any pills or supplements.
Garlic can also improve your lung function and can prevent a numerous respiratory diseases such as pneumonia,bronchitis,cough,congestion etc.