The way our liver and kidneys function is affected by the toxins. A healthy lifestyle can help us prevent this from happening, but there are also other ideas we can use, like for example natural remedies for cleansing and filtering! Our kidneys are a part of the group of the most important organs in the human body. They are extremely sensitive to food consumption and drinks. Here, we’ve prepared you several natural drinks that can help you improve the function of your kidneys, but also clean your liver. They are excellent for toxin and excess of liquids removal.
1-GREEN JUICE THAT WILL HELP YOU CLEAN YOUR KIDNEYS:
It’s a kind of juice full of nutrients and antioxidants. It is very effective for the elimination of toxins. Use these vegetables: spinach, kale, zucchini, parsley, lettuce, carrot, cucumber and celery. When it comes to fruit you should use oranges, pears, peaches, pineapples and apples. Combine all the ingredients in a blender and drink immediately!
Here’s another recipe that will help you clean your kidneys and purify your body!
- Organic apple cider vinegar
- Fresh lemons
- Purified water
Preparation and use:Mix all the ingredients very well. Drink the juice for 4 days and it will clean your body and kidneys from toxins!
2- CRANBERRY JUICE:
Cranberries are known to reduce the calcium phosphate. The excess of calcium oxalate can be the principal cause for kidney stones. Cranberry juice helps you avoid renal infections. Always consume organic cranberries free of sugar, artificial and preserving flavors.
3- BEET JUICE:
Potassium is the main compound present in beet which is useful against hypertension, but it also eliminates toxins and uric acid. Beet also contains a phytochemical with antioxidant properties called betaine. It is very useful because it can clean the accumulation of struvite and calcium phosphate from the kidneys.
4- LEMON JUICE:
Consuming lemon juice will help you increase the levels of citrate in the urine and in that way, you’ll be able to avoid kidney stones. Squeeze from 4 to 5 lemons in 1 liter of cold water or if you want a warm drink, squeeze a lemon in 8oz of warm water. Take this marvelous beverage in the mornings before breakfast!
Enjoy your improved health with the help of these amazing drinks! Start using them today!