3-Ingredient Detox Drinks To Alkalize Your Body, Burn Stubborn Belly Fat, And Fight Inflammation

Millions of people across the world get up every morning feeling tired, stiff, or lethargic. In the morning, your body is normally at its most acidic point. This happens because of different processes that occur during your sleep, which release acidic substances into your system. As a result, a part of alkalizing nutrients that your body stored during the day, by eating alkalizing healthy foods are used to neutralize these acids.

So, while you are sleeping, the body’s storage of these alkalizing nutrients have been depleted and need to be refreshed. This is one of the main reasons why following an unhealthy diet can lead you to feel tired, stiff, or lethargic in the morning. Also, drinking coffee in the morning, which is acidic, isn’t going to help.

3-Ingredient Detox Drinks To Alkalize Your Body, Burn Stubborn Belly Fat, And Fight Inflammation

Morning detox juices
Instead of drinking coffee, choose to start your day by alkalizing your body with detox juices. The consumption of highly alkaline foods immediately after you wake up, you will help balance your body’s pH levels.

Detox juices are quick, easy, and effective at restoring your body. They will boost your metabolism naturally and get you off to a great start in the morning.

1.Energy booster juice
This smoothie contains 10 grams of protein, vitamin B, and C, and potassium. You can improve the health factor by adding spirulina or chlorella, a type of algae that are known as nature’s multivitamin.

Ingredients

– Two cups of organic spinach

– A quarter cup of frozen organic blueberries

– One slice of ginger

Instructions

Blend all of the ingredients together, adding some water if you want it more liquid. Additionally, you can add honey for added sweetness.

2.Digestion booster juice
The ingredients used in this detox juice stimulate the function of your digestive system. Problems with digestion can affect your body negatively and leave you feeling tired during the day.

Ingredients

– A half ounce of lemon juice

– A half ounce of organic apple cider vinegar

– A slice of organic ground ginger

– Two oz of water

Instructions

Mix all of the ingredients together. Add more water to the mix if this detox shot is too strong for your taste. Also, you can add honey for better taste.

3.Metabolism booster juice
This incredible natural juice will get your blood to a pH level that is more alkaline. Besides, the cayenne pepper will help in the process of weight loss as it improves the function of your metabolism and will provide you with the needed morning refreshment.

Ingredients

– A half ounce of lemon juice

– A half ounce of apple cider vinegar

– A pinch of cayenne pepper

– Two oz of water

Instructions

Mix all of the ingredients and drink. If you have trouble drinking it, add more water. These three detox juices will keep you safe from many diseases, as they resupply your body with essential nutrients, which reduce inflammation and fights diseases like heart disease, diabetes, and cancer.

These are the best things that you can give to your body after the long night.

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