Ginger is an extremely healthy plant, abundant in numerous medical properties. Everyone should eat it frequently. It originates from China and today it is used everywhere. The ginger root is what is mostly used for many issues. The plant is really tasty and can be used in savory, but also dessert meals. People also use it to prepare various soups and smoothies!
Here are some of its most important benefits:
- Fighting cancer
This plant is able to fight ovarian cancer cells and it’s much safer than chemo or drugs with platinum in them. Ginger can also lower the intestine and colon inflammation, but also reduce colon cancer risk.
- Less inflammation
The gingerols in ginger help you fight cell inflammation. This removes pain and swelling in muscles, especially in cases of arthritis and muscle pain, but it also prevents diabetes, obesity and Alzheimer’s!
- No acid reflux
There are numerous studies which claim that ginger items are 6 times better than acid blocking drugs! Those drugs are very harmful, because they can might make ulcers, belly cancer and damage the belly lining!
- No morning sickness
Pregnant women are advised to talk to their doctor before deciding to take ginger. There are women who claim that it helped them decrease the vomiting and nausea. You can also take it in the form of capsules, 200 mg tablets on every 4 hours.
- Less soreness in throat and coughs
Here’s the best remedy with ginger: slice the ginger and add it into boiling water. Then, add honey and lemon inside. It will help you remove congestion in the nasal paths.
- Better digestion and no flatulence
For an upset belly, boil ginger chunks for several minutes. Add some honey for taste. Against flatulence, just take 250-500 mg pills, 3 times a day.
- No headache
Ginger, cayenne and mint can help you against a migraine. Use a pinch cayenne, 1 teaspoon of dry mint and ginger slices to simmer. Add honey to improve the taste.
- Soothing toothache
Toothache can be relieved with ginger. Just rub it raw on your gums!
- Better blood flow
Use 50 g of grated ginger and squeeze it to get its juice. Add this in a basin with 5 liters hot water. Apply it where you need it. It will help you remove the toxin residue.
Other ginger benefits:
- Have a glass of ginger water every morning if you have high blood glucose;
- Mix ginger paste and turmeric and rub it on the areas where you have muscle strains, 2 times a day;
- Chew ginger to prevent nausea and vomiting post-operation ;
Chew ginger before meals to provoke more digestion juices and improve your appetite!